Integrative Health & Wellness

Competent Care’s health and wellness program provides clients with lifestyle assessment, coaching and support to promote overall good health and quality of life.  We believe in a holistic approach and utilize a variety of complementary and alternative health tools including:

  • Essential oils
  • Music
  • Restorative touch
  • Diet and nutrition
  • Physical fitness
  • Stress management
  • Socialization

The Integrative Health and Wellness program is supervised by a licensed Registered Nurse.  Each plan is unique, dependent on individual health and lifestyle goals.

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